FORMAT: Capsules SIZE: 75 capsules per container DOSAGE: To reduce muscle tissue breakdown, take 3 capsules immediately after training. An additional 2 capsules can also be taken before retiring. HOW TO TAKE Wash down with water or juice GREAT FOR Athletes/persons looking to reduce muscle tissue breakdown and therefore aid recovery NUTRITIONAL DATA Each capsule contains: Calcium beta-hydroxy beta-methylbutyrate 500mg
